World Mental Health day - Let's get personal - Miscarriage

One of the many ways that has been evidenced to help people is by shared stories. So I thought I would share a post that is a bit more of a personal one. It's been well documented that social media can effect mental health in a negative way; if you are in bad place mentally then scrolling through images that seemingly portraying everyone else having a happier and more fun time than you can be very damaging.